Kind words from our students.

"The take home exercise instructions and app are the best I have ever been given!"

I’ve seen countless practitioners for my decade-long hip issues, and seeing Roxanne for an individual consultation did more to alleviate my pain than most bodywork. Perhaps more importantly, the take home exercise instructions and app are the best I have ever been given! This has been so helpful for keeping up with the program at home
 
The Egoscue work has also given me great awareness of how I’m holding and moving my body so that when secondary aches and pains come up, I’ve got a good idea of how to alleviate them with exercises I’ve learned from Roxanne. I’m so grateful!

-Christy R.

"Nothing short of amazing."

I’ve been taking classes with Sarah For three years now. I was so curious when I first heard of “postural” classes. I was quickly hooked. Sarah’s amazing teachings of how all our body parts work together was so enlightening. And then learning to understand one’s own body and how to help it regain alignment, and quickly, was nothing short of amazing. Thank you Sarah!

-Karen S.

Lidia D
"I absolutely love the Egoscue posture classes."

I absolutely love the Egoscue posture classes at Tucson Racquet Club and appreciate having two different instructors who both walk around and gently correct students. Both have a great sense of humor.

-Lidia D
Robert B
"At the end of five sessions, I felt lighter, even buoyant."

At the end of five sessions, I felt lighter, even buoyant. My wife said that I was three inches taller! Sarah's wisdom was that the transformation was no miracle, but the result of steady, determined, sequential progress: one exercise led to another in a way that encouraged me to do the work and to become more aware of how I carry myself. The Egoscue program is carefully laid out with supportive videos and descriptions. The program provides the structure, but it is Sarah herself who provides the inspiration.

-Robert B
Collette B
"These exercises are simple to do and I found that, along with improving my posture, they helped relieve my stress and improved my sleep."

When I began seeing Sarah I was amazed at the wealth of information she shared with me. The Egoscue Method provides exercises that have been proven to be truly helpful in posture correction. These exercises are simple to do and I found that, along with improving my posture, they helped relieve my stress and improved my sleep. I was pleased to find how easy it was to incorporate the exercises into my daily routine.
I am excited that with Sarah’s help I am on my way to getting back to standing straighter and at the same time, improving my overall well-being. It was a happy day for me when I met Sarah and started my posture therapy!

-Collette B
Terry K
"I leave classes invigorated"

I usually prefer sitting on my deck with a cup of coffee to going to an exercise class, but Sarah's Posture classes are worth the effort! I have learned about how when one part of the body isn't working well the rest of the body can't work correctly either. I leave classes invigorated and find that I am "stacking my load joints" throughout the day. Her classes really help me prepare for my day!

-Terry K
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"I highly recommend them."

Working with Roxanne and Sarah has been one of the most important things I’ve done in my life. They work with me on a personalized basis, bringing a wealth of knowledge and care for my well-being. I highly recommend them. 

-Kathy P.

"They stimulate us not only to do our exercises, but to improve and fulfill our potential."

Sarah and Roxane are excellent professional instructors of Posture Fitness for a variety of reasons. Their research and instruction of classes are superb, and their active interest in this field has a stimulating and sustained impact on those of us who take their classes. 

In my view, they use the best method possible, they set a fine example with their commitment and zeal, they convey their knowledge and enthusiasm, and they stimulate us not only to do our exercises, but to improve and fulfill our potential.

-Bob F.

Ways to work with us:

Come See Us In Person!

When in-person matters, we’ll provide this option to all of our clients. You can schedule a live One on One session, or participate in a Group session (limited to 4 people per group)

Have a Virtual Visit!

We know convenience  matters. If you prefer a virtual session, we provide this option to all of our clients. You can schedule a live One on One session, or participate in a Group session (limited to 4 people per group)

Ready to embrace your bodies true potential?